Beauty is Power - It's Women's Secret

 For glowing skin: Mix 1 teaspoon full of yogurt and 1 teaspoon full of honey to make a soothe paste. massage gently for 2 minutes daily before going to bed. mix 1 spoon full of aloe Vera gel, 2 tablespoons of milk cream and a pinch of turmeric powder together to get a soothe paste. Apply evenly on face and neck. Leave it for 20 minutes, and then wash it off. mix mashed tomatoes and 2 tablespoons of milk. Apply the mask evenly on your face. Leave it on for about five minutes and wash it off with cold water. 1 .   For Hair growth: Mix coconut oil with onion juice in equal parts, and massage gently on all over the head. Keep it sit for 1 hour. And then wash it off. follow this for twice in a week for healthy and strong hair. mix 4 table spoon of warm coconut oil with 2 tablespoon of aloe Vera gel and 1 tablespoon of castor oil. Now apply this mask on your hair. Let it sit for 1 hour then wash it off. This is the most effective home remedy to grow hair faster. For pimples & p...

  1. Use cream or gel facewash daily. 2. Moisturize your skin or face within a minute after cleansing. 3. Use a hydrating toner, it keeps moisture to balance the skin tone. 4. Seal your face creams or moisturizer with facial oil, this will help the moisturizer absorb while your face oil seals and adds an extra layer of nourishments. 5. Include ingredients in your skin care products with ceramides, hyaluronic  acid, glycerin.

 what is a sunburn? Sunburn is the term, Some times swollen, and painful skin caused by over exposure to ultraviolet(UV) rays from the sun. How to treat a sunburn? Soothe sunburn with ingredients like Aloe. Apply cold compress to soothe burn Protect blisters, do not pop or pick at them. Drink a lots of water. Apply sufficient sunscreen.

You can use this face mask every day to get rid of Dark spots, Acne and Glowing skin naturally. Ingredients you need:   1. Lemon juice  2. Honey 3. Turmeric powder How to prepare:    Take 1 spoon full of lemon juice and honey as well, and add half spoon full of turmeric powder to it. mix all the 3 ingredients well.   How to Apply? Apply the face mask and keep it for 5-10 minutes and repeat the process twice or thrice. Massage your face for 3-5 minutes. Wash your face using cool water. Pat dry your face. Spray your favorite face mist or toner. Apply your favorite serum or moisturizer. Apply lip balm. 

 More is better, Right? intuitively, a higher number may seem more effective,  but with sunscreen, it's not that simple. This is a very common question since there are so many sunscreen options out there. How do you know which one to pick?? SPF50? SPF100? or more number? SPF30 is enough, If you are using it correctly. SPF30 blocks 97% of UVB from your skin when applied at a density of 2 mg/cm2(approx. 1 shot full of sunscreen for your whole body). When used correctly, SPF30 sunscreen is sufficient to protect your skin from UVB rays & the burning & damage that leads to skin cancer. But i bet you are not putting enough on, You're not alone. Most people don't put on enough sunscreen, usually about 30% of the required density, which means you are getting about SPF-10. This isn't enough to protect you from sunburns or skin cancer.

 Cleansing: As our skin tends to get more oily and sweaty in summers, use a gentle foaming cleanser that effectively removes dirt & excess oil. Try to avoid oil based cleansers & do not over wash your face. Toning: Use floral waters to tone and refresh your skin. They reduce the burning sensation caused by heat & rejuvenate your skin.  Hydrating & Moisturizing : If you have oily to combination skin switch to hydrators completely in summers. People with dry & sensitive skin can use light moisturizer. Hyaluronic acid based products can suit your skin the best in summers. Avoid facial oils & heavy moisturizers completely. Treatments: if you are using any actives to treat your skin concerns like arbutin, vitamin c, salicylic acid etc., choose serums instead of creams. Just use 2 to 3 drops of the serum that feels much lighter than a cream. SPF: Choose a sunscreen that has light texture & dry touch. Gel sunscreens are the best option to go for in summers...

1. Stay Hydrated, Don't wait till you're thirsty to drink. Drink lots of water.   2. Reduce caffeine Intake: Reduce your caffeine intake, gradually reduce the amount of coffee, tea, Soda, and energy drinks which contains caffeine. 3. Eat fresh fruits and vegetables: Best fruits to be taken in this summer are Tomatoes, Zucchini, Watermelon, Oranges, cantaloupe, Blackberries, Raspberries, apples and strawberries etc. 4. Avoid Processed food: Processed foods such as meals, baked goods, and processed meats, can have negative health effects. 5. Sunscreen Application: Sunscreen is the one step you never skip before heading outdoors for the day. Apply and re- apply within regular intervals. Use the sunscreen at least with SPF-30. 6. Exercise: Exercise that enhances or maintains physical fitness and overall health and wellness.